<![CDATA[MEN’S /BOYS JIUJITSU ASTORIA OREGON 503-298-9887 - Blog]]>Tue, 30 Jun 2026 12:31:34 -0700Weebly<![CDATA[Men’s Jiujitsu Class Contact Form:]]>Wed, 04 Mar 2020 06:17:51 GMThttps://www.mensjiujitsu.com/blog/march-03rd-20201821159

Men’s Jiujitsu class Astoria Oregon

March 2nd 2020

​Tonight John came to class and we worked on the 4 basic steps to Bjj: 1 takedown, 2 pass the legs ( guard), 3 position (side control, top mount and guard bottom) and 4 submission omoplata (shoulder blade lock) from guard.

good class and thanks for coming to John.
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