Class Schedule:
Tues/Thurs @ 5pm

Location:
White Panther Martial Arts School
1411 Grand Ave
Astoria OR 97103
(use the school entrance On 14th)

MEN’S JIU-JITSU

This is a men’s Jiu-Jitsu class that concentrates on the 4 phases of BJJ: 1. Closing the distance
2. Takedowns
3. Positional control on the ground
4. Submissions.

Teaching Style:

I teach a student focused and outcome oriented class. This means that there is no particular curriculum. Each class is tailored to navigating your way through the depth of Jiujitsu.

Astoria Tae Kwon Do link:

www.whitepantherastoria.com

Carlson Gracie Team Affiliation link:

https://www.nickbjj.com/matthewherman