Class Schedule:
Tuesday 5 pm -6pm
Thursday 5pm - 6pm

Location:
White Panther Martial Arts School
1465 Grand Ave
Astoria OR 97103
(use the school entrance On 14th)

Cost:
First class is free!
​then:
$160 per month
or
$175 for a seven time punch card
or
$30 drop in
or
$100 for a one hour private class

MEN’S JIU-JITSU

This is a men’s Jiu-Jitsu class that concentrates on the 4 phases of BJJ: 1. Closing the distance
2. Takedowns
3. Positional control on the ground
4. Submissions.

Teaching Style:

I teach a student focused and outcome oriented class. This means that there is no particular curriculum. Each class is tailored to navigating your way through the depth of Jiujitsu.

White Panther Martial Arts link:

www.whitepantherastoria.com

Carlson Gracie Team Affiliation link:

https://www.baddogbjj.com/matthew-herman