Men’s Jiujitsu Class Contact Form:

Men’s Jiujitsu class Astoria Oregon

March 2nd 2020

​Tonight John came to class and we worked on the 4 basic steps to Bjj: 1 takedown, 2 pass the legs ( guard), 3 position (side control, top mount and guard bottom) and 4 submission omoplata (shoulder blade lock) from guard.

good class and thanks for coming to John.